Climate concern can be constructive

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In medicine, anxiety is divided into functional and dysfunctional. Dysfunctional anxiety is called anxiety that literally paralyzes a person or, conversely, makes them rush aimlessly, drives them into a mental trap, affects mood, well-being and physiology. Functional anxiety helps. Relatively speaking, a person has a hobby, they go to Saturday mornings, meet like-minded enthusiasts there, like to walk in the forest, talk about ecology, and all this does not prevent them from living, despite being concerned about a real problem.

when a person decides for himself what depends on him: whether jamaica number data he will switch to separate garbage collection, or reduce the consumption of unnecessary things, or transfer funds to funds. These measures build confidence, calm, the attitude "there is a problem, but it also has a solution, I can help, albeit minimally, but concretely."

Problems begin when anxiety becomes destructive. Psychiatrists of the 19th century called such obsession an idea fix after the French psychologist, psychiatrist and neurologist Pierre Janet . He proposed this term for cases when a person becomes fixated on something and it becomes an obsession, an obsessive thought for him, causes destructive behavior, destroys social life, and ultimately affects even the biological state, exhausts the body. This chronic stress is essentially organized by a person himself, but not without the help of social influence, which he additionally interprets as a threat or challenge that requires an immediate response.