Games to keep your mind active and improve your health

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monira444
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Joined: Sat Dec 28, 2024 4:36 am

Games to keep your mind active and improve your health

Post by monira444 »

It is just as important to do sports to stay in good physical shape as it is to train your brain to keep your mind active. And the best way to do this is through games. That is why today we propose some games to work your mind in a fun way.



As we age, it is normal for our memory to deteriorate. However, we can prevent this deterioration from becoming significant. The brain is an organ, but it works like a muscle, so the more we train it, the healthier it will be.



Concentration exercises, crossword puzzles, playing an forex data instrument, dancing, reading and board games are some of the activities we can do to keep our intellectual activity and thus contribute to stimulating our memory. In addition, now, thanks to new technologies, we can download a lot of different games.



7 games to train your brain and keep your mind active

Lumosity is considered one of the best cognitive gaming apps . With over 90 million users worldwide, Lumosity offers a comprehensive brain training program designed to test your critical thinking, memory, and problem-solving skills. It has both a free and premium version. Your brain training habit starts with a free 10-minute level test to establish your baseline and see how you compare to people your age.
Fit Brain Trainer is an intelligence and mental agility game aimed at improving our brain performance, in the purest Brain Training style, with tests ranging from deduction skills to visual perception. There are more than 150 different activities with which to improve different areas of our brain. In some activities we will have to say if two words are antonyms or synonyms, in others, find the matching figure within a group of figures, and in yet another, continue a succession of numbers in a logical way. As these activities are completed, a history is created in which we can quickly see our improvements. In addition, in the different graphics we can see which areas are the ones we are doing best and which ones we need to improve. It is available for both Android and iOS .
Neuronation is a website and app with a ton of cognitive training games, also available for Android and iOS users . It has more than 15 million users and promises to help us avoid memory problems, concentration and slow thinking by dedicating only 15 minutes a day to it. In Neuronation you will find 20 exercises, from memory or concentration exercises to others on abstract or emotional intelligence, in 250 levels with a wide variety of workouts.
Brain Trainer Special is another of the most complete apps for keeping your mind active. In 2014, it was chosen as one of the 10 best apps for training your brain. Brain Trainer Special has all kinds of exercises: calculation, immediate memory, logic... organized in different levels of difficulty.
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